Courses

 
 

Ready to release what’s holding you back?!

I love working with clients one-on-one, and I also know that healing, both emotional and physical, is deeply personal.

This work is about helping you build understanding, trust, and connection with your own body, so you feel empowered to move through your healing in a way that’s true to you.

The offerings below are different doorways back to vitality — back to yourself. Some are gentle places to begin. Others offer deeper support, structure, and integration.

Wherever you are in your journey, there is an entry point here to meet you.

 

Interactive Body Map

- A FREE guide into the mind-body connection -

Your Body Is Trying to Tell You Something.

Tension, pain, tightness, numbness, these aren’t random.

Explore an interactive body map that helps you understand what your sensations may be holding and how to listen without forcing, fixing, or bypassing.

Enter the Body Map
 

Behind The Mask - Reclaiming your true self

-FREE Masterclass-

Uncovering the roots of burnout and rediscovering your authentic voice. 

A Free 60 min Masterclass for Women Who Feel Like Strangers to Themselves and Want to Reconnect. This masterclass is designed to help you understand where these masks came from, why you're still holding onto them and how to drop them for good.

Sign up now!
 

Sacred Storm

- A 3 module audio journey -

When we're struggling and on the brink of overwhelm, we often hear things like "you have to let yourself feel your feelings."

But, most of us were taught that big emotions are dramatic, or “too much.” We never learned HOW to feel our feelings. In Sacred Storm we will begin to shift your perspective on “negative emotions.” And we'll explore how reconnecting with your body is the first step toward liberation, healing, and vitality.

Learn More
 

The Wild Remembrance.

-Membership program-

A supportive community for women ready to release the masks, step out of expectations, and come home to who they truly are.

Surrounded by like-minded women, you’ll unravel all that isn’t yours, begin to remember what is, and reclaim your place in the world as the wild being you’ve always been.

The Wild Remembrance is an invitation to meet yourself again. Not the version you’ve been performing as, but the self beneath the story.

Learn more

What are Participants saying?

Featured

“Jillian’s program brought clarity to the intricate links between emotions and our physical state, advancing my grasp of holistic psychotherapy to better serve my clients. Experimenting with the techniques on myself first, I uncovered a surprising realization. I incorporated insights from the program into my use of Accelerated Resolution Therapy (ART) to navigate a journey of self-discovery. This experience not only enhanced my professional skills but also brought unexpected personal growth. Jillian’s program is an essential resource for therapists seeking to deepen their practices.”

-Kingman C.

“That course was amazing! I really loved how you focused on the idea of hustle over stress. It made it much more relatable. And how you mentioned a lack of fulfillment as a sign of havoc hustle. That was such a tangible way to conceptualize how one might recognize the unhealthy hustle. You are such a beautiful speaker and it feels very compassionate and humble alongside wise and helpful."

Shelly P.

“Relatable and refreshing!

Jillian's masterclass is an opportunity to learn more about how the body works while EXPERIENCING the emotional lessons of life. I love how she weaves real life examples into her teachings. Not to mention the experience of identifying and releasing what isn't helpful any longer. Being able to guide her classroom out of discomfort is one of Jillian's many gifts.”

-Kristy .G